Friends invited me to see Tony speak.  His videos never really moved me, and yet I wanted to see what the fuss was all about.  A few of us coaches when to see him when he was in Vancouver.  Now I get it.  When you see him live, he OWNS the room.  He is indomitable.  His energy stays effervescent for four hours without a break!

What did I learn?  Well, that’s really not the right question.  What did I FEEL?  And yet I did learn things.  I learned to practice excellent emotional posture.  I learned to create emotion with motion.  I learned to zero in on my favorite flavor of suffering.

What is your favorite flavour of suffering?  Let’s decide that it’s not favorite anymore.